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Lake Monticello Karate AcademyLake Monticello Karate Academy 

LM Karate Academy Offers Programs for the Entire Family:

                                  Tiny Tot Karate- Shotokan Karate -- Okinawa Kobudo -                                    National Competition Karate-- Aerobic KickBoxing


FEAR THE TIGER -- STRIKES AGAIN!!

 Team Intense Rocks The Carolinas!!

17 Athletes -- 17 Gold, 14 Silver, 13 Bronze -- 44 Medals

Congratulations to Kelsey and Amber

for making the USA/NKF Team Pool. 

Kelsey will be traveling with the USA National Team to Montreal, Canada. 

Amber is the first alternate on the team. 

 

  Preliminary Photos!! (UPDATED)          Daily Blog and Results!!


2010 USA Elite Training Camp!

Team INTENSE was in attendance at the 2010 USA Elite Training Camp

in Pittsburgh PA.

 

Amber won the 16-17 Elite Division, while Kelsey took second in the 12-13 Elite Division, and Charlie scored a point!!

 

Check out a few of the photos!!



 

Virginia AAU Regional Tournament!!

Richmond Va.  May 15th 2010

The Tiger Strikes Again!!!

14 Athletes

35 Medals -- 26 GOLD, 5 Silver, 4 Bronze

Results


Check Out Team INTENSE in Action!!

Kumite at its Best!!


Virginia AAU State Championships

Richmond, Virginia -- April 17th, 2010

A Huge Success!!!

21 Athletes

46 Medals -- 17 Gold, 23 Silver, 6 Bronze, 2 - 4th Place

Way to Go Team INTENSE -- Full Results

Photo Album From The State Tournament!!


USA Karate (USA/NKF)

Chesapeake, Virginia --

May 2nd, 2010

This was a qualifier for the:

USA Karate National Championship

and Team Trials.

(Greenville, SC.)

21 competitors
41 Medals
GOLD 27
- SILVER 10 - BRONZE - 4

Click for individual results!
 


Quotes From Team Intense

Sweat, pain and fatigue make people say

the craziest things. 

See what Team Intense has been known to say

during our grueling workouts. 


Congratulations to Kelsey and Amber for Making the

2009 USA-NKF National Karate Team!

  Join Us - Train at LM Karate!